Before:
Do not eat for two hours prior to your Colon Hydrotherapy session to minimize cramping.
Drink plenty of good, purified water!
After:
Drink plenty of liquids: pure water, diluted juices, herbal teas, electrolyte liquids.
Eat soft foods for 24hrs after the treatment. Soups are ideal.
Avoid eating raw vegetables for three days. Cooked veggies and raw fruit are best. Chew well.
Reduce heavy meat consumption for three days.